GINEPRO

GINEPRO
Nearest Exit:0,4 km
Next Station:500 mt
Previous Station:700 mt
Machinery / Exercise:Pony
Layoff:30 min
Exercise:body

PONY

HOW TO USE IT

Sit down and seize the handlebar with both hands; push pedals forward while lifting the handlebar.

ESECUZIONE

According to health conditions, it is recommended to carry out 3 sets of 10 reps each, with a 5 second rest time between sets.

NOTE

It is a strength exercise for upper and lower extremities.

Usage is strictly forbidden to people under 18 years of age
Equipments are provided for use at own risk.
No liability or responsibility is accepted for any injury and/or accident to persons or properties when using the equipment

GINEPRO
GINEPRO
Nearest Exit:0,4 km
Next Station:500 mt
Previous Station:700 mt
Machinery / Exercise:Pony
Layoff:30 min
Exercise:body
INFORMATION

PONY

HOW TO USE IT

Sit down and seize the handlebar with both hands; push pedals forward while lifting the handlebar.

EXECUTION

According to health conditions, it is recommended to carry out 3 sets of 10 reps each, with a 5 second rest time between sets.

NOTE

It is a strength exercise for upper and lower extremities.

Usage is strictly forbidden to people under 18 years of age
Equipments are provided for use at own risk.
No liability or responsibility is accepted for any injury and/or accident to persons or properties when using the equipment

GALLERY