LENTISCHIO
Nearest Exit:1,8 km
Next Station:250 mt
Previous Station:450 mt
Machinery / Exercise:Vogatore
Layoff:30 min
Exercise:body

VOGATORE

HOW TO USE IT

Sit down and seize the handlebar with both hands;
Now stretch your legs. Return to the starting position and repeat.

EXECUTION

According to health conditions, it is recommended to carry out 3 sets of 10 reps each, with a 5 second rest time between sets.

NOTE

This is a full-body training. Should pain arise, suspend workout

Usage is strictly forbidden to people under 18 years of age
Equipments are provided for use at own risk.
No liability or responsibility is accepted for any injury and/or accident to persons or properties when using the equipment

LENTISCHIO
LENTISCHIO
Nearest Exit:1,8 km
Next Station:250 mt
Previous Station:450 mt
Machinery / Exercise:Vogatore
Layoff:30 min
Exercise:body
INFORMATION

VOGATORE

HOW TO USE IT

Sit down and seize the handlebar with both hands;
Now stretch your legs. Return to the starting position and repeat.

EXECUTION

According to health conditions, it is recommended to carry out 3 sets of 10 reps each, with a 5 second rest time between sets.

NOTE

This is a full-body training. Should pain arise, suspend workout.

Usage is strictly forbidden to people under 18 years of age
Equipments are provided for use at own risk.
No liability or responsibility is accepted for any injury and/or accident to persons or properties when using the equipment

GALLERY