| GINEPRO | |
| Nearest Exit: | 0,4 km |
| Next Station: | 500 mt |
| Previous Station: | 700 mt |
| Machinery / Exercise: | Pony |
| Layoff: | 30 min |
| Exercise: | body |
HOW TO USE IT
Sit down and seize the handlebar with both hands; push pedals forward while lifting the handlebar.
ESECUZIONE
According to health conditions, it is recommended to carry out 3 sets of 10 reps each, with a 5 second rest time between sets.
NOTE
It is a strength exercise for upper and lower extremities.
Usage is strictly forbidden to people under 18 years of age
Equipments are provided for use at own risk.
No liability or responsibility is accepted for any injury and/or accident to persons or properties when using the equipment
GINEPRO
| GINEPRO | |
| Nearest Exit: | 0,4 km |
| Next Station: | 500 mt |
| Previous Station: | 700 mt |
| Machinery / Exercise: | Pony |
| Layoff: | 30 min |
| Exercise: | body |
INFORMATION
PONY
HOW TO USE IT
Sit down and seize the handlebar with both hands; push pedals forward while lifting the handlebar.
EXECUTION
According to health conditions, it is recommended to carry out 3 sets of 10 reps each, with a 5 second rest time between sets.
NOTE
It is a strength exercise for upper and lower extremities.
Usage is strictly forbidden to people under 18 years of age
Equipments are provided for use at own risk.
No liability or responsibility is accepted for any injury and/or accident to persons or properties when using the equipment